![]() Speak, eat and run: One of the top cross-country meets of the season, the 22nd Annual Mariner-New Balance Invitational at Moreau Catholic in Hayward, takes place Saturday. "Practice can go two and a half or three hours, and we'll want it to go longer because we want to be ready," he said. Leatiota said preparing for the Wildcats is excruciating. The Chargers have allowed only 43 points this year and feature strong offensive players in quarterback Matt Fultcher and running back Derome Fowler. The Chargers have played Los Gatos tough, beating the Wildcats three times in the last decade, including 2003, which snapped a 30-game league win streak. The Chargers, led by one of the Bay Area's top defensive linemen, Cal-bound Isaac Leatiota, have played second-fiddle for years to Los Gatos, winner of nine CCS titles, in the Santa Clara Valley Athletic League's De Anza Division. Wilcox and Wildcats: Wilcox of Santa Clara (5-0), flying under the proverbial radar all season, gets a big chance for exposure Friday when it travels to fourth-ranked Los Gatos (4-1). The Dons (5-0), who have only one victory over a team with a winning record, host ninth-ranked California (4-1) in one of the Bay Area's top games at 7 p.m. He's graduated now, but his sophomore brother Casey had 127 yards on only four carries, including TDs of 64, 36 and 25 yards, in a 56-25 nonleague win over Antioch on Friday.Ĭasey's cousin, Nick Guillory, had three catches against Antioch for 107 yards, including a 21-yard TD pass from Pat Glenn. Last year's 12-1 team that lost to De La Salle in the North Coast Section 4A finals was led by running back and linebacker Cory Guillory, the East Bay Athletic League's Most Valuable Player. The Chronicle's eighth-ranked team has been grateful for one particular family of late, the Guillorys. starts.įamily ties: Amador Valley's football program has always preached family, with its "Big Team, Little Me," slogan. ![]() The Brandon watch continues Friday when Alhambra plays at Mount Diablo and College Park travels to Las Lomas. "They're two of the best backs we've ever had in the league," College Park coach Bill Kepler said. Fragger had only 87 yards rushing and one score, but also caught a 41-yard TD pass. 30 when Rutley rushed for 206 yards and two TDs. The Bulldogs (3-2) defeated College Park 42-35 on Sept. They have combined for more than 1,800 yards rushing with Rutley holding the edge in yards (961-887), average (10.2-8.5) and touchdowns (11-9). He scored on runs of 9, 14, 54 and 38 yards and finished things with a 28-yard interception return for a TD. Not to be outdone, Brandon Rutley, a 5-10, 180-pound junior from Alhambra, matched Fragger's five TDs and had 21 carries while rushing for 265 yards in a 42-28 win over Campolindo later that night. He scored on runs of 35, 43, 20, 7 and 11 yards. Brandon Fragger, a 5-foot-9, 187-pound senior from College Park (3-2), rushed 33 times for a school-record 350 yards and five touchdowns in a 49-29 Diablo Foothill Athletic League win over Northgate in the afternoon.
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![]() ![]() The fact that it is available for both Mac and Windows along with its ton of unique features, it is a viable option for those who make a good deal of instructional matter and video guides for their YouTube channel.Ĭamtasia Studio offers out of the box features that would make you forget the need for any other software for making instructional content. – 4GB of available disk space.Even Harsh uses the same software for his YouTube channel, and it’s also listed in ShoutMeLoud’s blogging toolkit. – 8GB of RAM (Recommended: 16GB of RAM or greater) – Mac computer with Intel Core i5 Processor with 4 CPU Cores or gen 1 M1 SoC (Recommended 2.4 Ghz Intel Core i5 Processor with 4 CPU Cores or better gen 1 M1 Pro / Pro Max SoC) Playback using the Smart Player is supported on Internet Explorer 11+, Microsoft Edge (Windows 10 AnniversaryUpdate or later), latest for Chrome, Firefox, and Safari, iOS 11+ (Safari), Android 5+ (Latest Chrome required) ![]() – Powerpoint Import and Camtasia Add-in for PowerPoint require PowerPoint 2013, 2016 (32-bit or 64-bit), 2019 – Internet connection and a TechSmith account are required for the trialįeature-Specific recommendations (Windows): – Windows N requires the MediaFeature Pack for Windows N ![]() – USB or other external microphone for voice recording (Recommended) – Dedicated Nvidia GeForce 10 series or newer video card (Recommended) NET 4.7.2 or later (included), WebView2 Runtime (included), Microsoft Visual C++ 2019 Redistributable (included), Windows N requires the MediaFeature pack for Windows N – Display dimensions of 1366 x 768 or greater (Recommended 1920 x 1080 or greater) – 4 GB of available disk space (Recommended SSD with 4GB of available disk space) – 8 GB RAM minimum (Recommended: 16 GB or more) – Intel 6th Gen or newer CPU – or AMD Ryzen 1000 Series or newer CPU (Recommended Intel 7th Gen or newer CPU – or AMD Ryzen 3000 Series / Threadripper 2000 series or newer CPU or better) – Microsoft Windows 10 (64-bit) 1909 “version or later Plus you can easily edit and enhance your audio with Audiate before sending it back to Camtasia. Simply record your video with Camtasia, then bring it into Audiate to make your quick edits by eliminating points of hesitation, unnecessary rambling, and areas where you misspoke. Make video edits by simply editing text! Camtasia 2022 + Audiate is the quickest way to a video rough cut. Camtasia 2022 also adds 30 new transitions to elegantly move between cuts. Blend Mode allows you to create a custom look to screen content or make cinematic effects with footage, images, and b-roll to keep your audience engaged. New effect that allows you to blend the visuals from two pieces of media. Camtasia 2022 also includes a brand-new library stocked with over 1000 assets! The updated library includes many new categories of assets and elements to improve the look of any video. Home puts creation tools, templates, projects, and product support into a central piece of Camtasia. Quick access to everything you need to get started with a new project or wrap up an existing one. No need to spend tons of time on this simple animation ever again. With Camtasia 2022, you can add an animated cursor to anything! Demos and tutorials will clearly draw users’ attention with high-quality vector cursors scaled to much larger sizes, plus editable cursor paths. It is also known as ATP synthase or ATP phosphohydrolase (H +-transporting). It binds to the surface of the pump, and inhibits its dephosphorylation, thus, blocking K + transport into the cell. Ouabain, a cardiac glycoside, is the inhibitor of sodium-potassium ATPase.And the cycle continuously repeats itself. This new change in conformation changes the affinity of the pump from potassium to sodium ions.The phosphate released induces the pump to reassume its earlier confirmation, causing it to re-open inside the cell.Thus, potassium ions bind to it and release the attached phosphate group. Though the conformational change in the pump causes sodium to lose its affinity, it creates a high-affinity environment for potassium ions on the pump.This change allows the pump to lose its affinity towards sodium, thus, releasing the sodium ions to the cell exterior or extracellular area. The chemical modification to the pump due to phosphorylation causes it to undergo a conformational change.When sodium binds to the carrier protein, it induces the phosphorylation of the pump via ATP hydrolysis. ![]()
![]() Royce is quickly surrounded by 3 defenders. Take a look at Freeman’s agility in the next clip: His agility score, which measures the player’s 3-cone drill and 20-yard short shuttle, was in the 83rd percentile. His speed score, which measures a player’s 40-time in relation to their weight, was in the 86th percentile. The safety and corner both overpursued and Royce turned on his burners, gaining an additional 40 yards before being tackled.ĭespite Freeman’s size, he is quite agile as a ball carrier. Although Freeman doesn’t have elite speed, he has enough speed to punish defenders when they overpursue him and that’s what happened here. After he gets through the line, he runs through two tacklers before shooting off to his left again. His ability to maneuver behind the line is impressive given his weighty frame. He starts running to his left before having to cut back to the right. This run is impressive from the very beginning and is pretty typical of Royce in college. In this tape, Freeman makes a cut through the hole, shakes off a few tacklers, and rumbles down the field. Now that I’ve given you the numbers, let’s take a look at his tape: If Freeman can even approach those sorts of numbers, he will be well worth his current ADP of 41. Jordan Howard finished as the RB10 in 2016 and RB14 in 2017 in PPR scoring. It does, however, show that a person of Freeman’s build, speed, and strength can thrive in the NFL. ![]() Here’s how their combine numbers stack up: Nameĭoes this automatically mean that Royce Freeman is going to put up Jordan Howard-like numbers? Not necessarily. So, who does Freeman most resemble in the NFL? His measurables compare very well to Chicago Bears’ RB Jordan Howard. That leaves Royce Freeman as the clear running back to own in Denver. Anderson is now gone and his potential replacement, Devontae Booker, has failed to capitalize on the opportunity to earn the starting job. Anderson rushed for over 1,000 yards and finished as RB17 in standard scoring. When the Denver Broncos drafted Freeman, they envisioned him as their workhorse for years to come. Last year, C.J. In this review, I’m going to break down why I think Freeman’s success will carry over to the NFL and your fantasy team. Everywhere Royce Freeman has gone, he’s seen success. He was named the Pac-12 Freshman of the Year and helped the Ducks win the Rose Bowl 2015. He started all 4 years he played at Oregon. He was a 5-star recruit out of high school. He left college as the Pac-12’s all-time leading rusher (5,621 yards) and touchdown scorer (64 touchdowns). Royce Freeman was drafted in the third round out of the University of Oregon. ![]() Tea tree oil is an insect repellant, antiseptic, and deodorizer — and it’s one of the safest methods for getting rid of black mold. Black Mold Removal Using Essential OilsĮssential oils have made aromatherapy a household word, but these natural compounds can do so much more. Scrub away the black mold and stains, and wipe down with water. ![]() Spread your mixture liberally onto the surface and let it dry. Stir the mixture until it becomes a thick paste. This will kill any left-over mold and help prevent the mold from returning.įor really tough black mold removal, mix two parts baking soda with one part white vinegar and one part water. Finally, spray the area again and let the surface dry without wiping. ![]() Next, rinse the surface with water to remove any residue and baking soda. Spray the moldy area with the baking soda and water solution, then use a scrub brush to remove mold from the surface. It’s safe for your family and pets, and it not only kills black mold, but it also absorbs moisture that attracts mold.Īdd one-quarter of a tablespoon of baking soda to a spray bottle of water and shake until it has dissolved. Getting Rid of Mold With Baking Sodaįrom absorbing odors in the fridge to relieving heartburn, baking soda has a multitude of uses around the house — including black mold removal. Any smell from the vinegar should clear within a few hours. Finally, wipe the area clean with water and allow the surface to dry. Spray the vinegar onto the moldy surface and leave for an hour. Because white vinegar contains only about 20% acetic acid, adding water makes it less effective. Pour undiluted white vinegar into a spray bottle. You can use it safely on most surfaces, and its offensive odor goes away quickly. It can also kill 82% of mold species, including black mold, on porous and non-porous surfaces. White vinegar is a mildly acidic product that cleans, deodorizes, and disinfects. Once the surface is free of residual mold and stains, wipe dry. Next, scrub the area with just enough force to remove black mold and mold stains. Saturate the moldy surface and leave it for 10 minutes. Test an inconspicuous area of surfaces first to prevent discoloration or damage. Pour a 3% concentration of hydrogen peroxide into a spray bottle. You can use it safely on a range of surfaces such as kitchen appliances and counters, bathroom fixtures and tubs, hard flooring, and even certain wall surfaces. Hydrogen peroxide is an antifungal, antiviral, and anti-bacterial solution found in most medicine cabinets, and it’s an effective mold treatment. Here are 5 ways to treat black mold using green household cleaners: How to Treat Mold With Hydrogen Peroxide There are several ways to get rid of mold without resorting to toxic chemicals. There are plenty of commercial products that are effective for black mold removal, but many of them contain harsh chemicals that may be as harmful as the mold itself. But even if you’re frequently cleaning and disinfecting, mold can sneak in and make itself at home. Squeegeeing shower doors after use, repairing leaks, and keeping tile grout clean are effective methods for keeping mold at bay. The best way to prevent mold is by cleaning the house regularly and minimizing moisture. Your basement, kitchen, and bathroom are at the greatest risk for mold and bacteria growth because they are typically areas with moisture. Mold’s ability to grow quickly and its negative effect on your family’s health is why you should keep an eye out and stop mold before it spreads. Leaving mold untreated can lead to worsening respiratory illnesses as well as aggravating asthma and allergies. When the conditions are right, mold can grow quickly — sometimes within 24-48 hours. Once it begins to spread, getting rid of black mold can be challenging. That’s because mold loves dark, warm, humid places that are often out of sight. Black mold may be growing in your home and you don’t even know it. It installs and runs on my netbook computer effortlessly. Everything else was the same: menus, command names and options, system variables, customization (albeit with some features missing due to this being the Classic version). In Linux Mint's application launcher, I found the new bricscadv10 item, and then clicked it to start the program.īricscad V10 for Linux looks like the Windows version but with the Mint skin applied. I clicked the Close button to close the installer.ħ. It provides you with over 400+ Lisp routines and tools that you always wanted but found missing. CADPower is built exactly with that goal, and is a domain-neutral, pure-productivity tool for all. After some minutes, installation was finished. The BricsCAD Application Store proclaims 'Add power to your CAD workflow'. I provided my system password to permit installation to begin.Ħ. Familiar Environment Intelligent and Efficient High performance. Free 30 day trial, no credit card required. This action launches the package installer. Perpetual and network licenses available. Once the download was finished, I right-clicked its name in FireFox's Downloads window, and then chose Open.Ĥ. Learn about using Civil Site Design with BricsCAD + Stringer Topo is a Much Better Solution for Land Surveyors. I choose the Ubuntu version to download.ģ. Using FireFox, I went to to register and access the download.Ģ. I use Linux Mint, and so the install procedure followed these steps:ġ. (This was probably done to help speed the Linux version to market.) For instance, you can view 3D solid models in drawings, but cannot create or edit them. Note that this is the Classic version of Bricscad V10 you are getting, which is the cheaper one that loses some features found in the Pro version. Just download the one whose installer matches the one(s) on your system.Įach download is 60MB. After thirty days, the trial expires and will continue to run as BricsCAD Shape, our free solid modeling product. That means that all the features of BricsCAD Shape, Lite, Pro, BIM, and Mechanical are yours to use, free of charge. For instance, Linux Mint is based on Ubuntu (which in turn is based on Debian Linux), and so uses the same installer. The BricsCAD free trial gives you full access to BricsCAD Ultimate for 30 days. ![]() This does not mean you are limited to these brand names of Linux. ![]() That's because there is a different installer for each: Now that Bricsad for Linux is official, and not just beta, I thought I would try it out again.Īs I noted in yesterday's post, the software is officially supported for specific dialects of Linux. One of the handier features in Mega is that you can share files with other Mega users by dragging and dropping a file to their name in your contacts section. Once the person signs up for Mega they will be automatically added to your contacts list. To add a contact, just click on the contacts section and click “Add contact” at the top of the page. On the left side is the Cloud Drive showing all your uploaded files, and navigation links to the trash bin, your inbox, and contacts. At the far right is a drop-down menu aptly titled “Menu” that contains links to Mega’s blog, pricing for Pro accounts, help, terms of service, and other informational links. Manage files at the dashboard (click to enlarge).Īfter that’s done, you will arrive at your file manager dashboard where you can upload and download files, share public links to files, and share files with other Mega users. Once you confirm and sign in, Mega will create a 2048-bit RSA public/private key pair for the service’s encryption features. Mega creates an encryption key for file management. You will then have to click on a confirmation link you receive via email before you can start using the service. Make sure you use a particularly strong password with sufficient length and random characters, since your password also serves as the master encryption key for your account. Then enter your name, email address, and a password. To get started, click “Register” at the top right-hand side of the page. Getting started Mega’s start screen (click to enlarge). Chrome also has the added advantage of allowing you to upload folders with one drag-and-drop action. ![]() For best results use Google Chrome Mega says its only deficiency is lower-grade text rendering. Use of Internet Explorer 10, for example, has a bug that forces you to close and reopen your Mega tab every hundred megabytes or so worth of uploads, according to Mega. You should only worry about comparing secondary stats for the items that are the same item level. Item level is far more important than any secondary stat. ![]() Just because you have above X% of a stat doesn't mean that you should drop item level to get rid of that stat. Item Level > Haste > Mastery > Versatility > Critical Strikeĭisclaimer About Secondary Stats for Protection Paladinĭon't worry too much about your secondary stats.However, when comparing two items that are in the same slot, this is the stat priority you should follow: You will never drop item level when you're focusing on survivability. Paladin has an armor multiplier that makes it more effective. Strength is a strong defensive stat because of high Shield of the Righteous uptime and Armor is important because Prot. Stamina just increases your raw health pool. When gearing up, you should favor item level as that will provide the most Survivability bonuses from the Strength, Armor and Stamina gains. It's a stat that's good for DPS and survival while tanking multiple targets, but very mediocre for single-target survival. Critical Strike: This increases both our damage and parry.Since active mitigation doesn't provide magic damage reduction, this stat can have situational value since it can reduce magic damage as well as increase the healing we do. It increases damage done and healing done, as well as reduces all damage taken at half the value. Versatility: This is the all-around stat.Additionally, while you are in Consecration, you have a chance to block magic periodic magic damage. Mastery: Mastery: Divine Bulwark - Grants damage reduction while standing in Consecration and increases your chance to block.It also reduces the cooldown on most of our rotational abilities, thus increasing Shield of the Righteous uptime with more Holy Power generation. Haste: This reduces our GCD (Global Cooldown).The primary benefits are that it gives us Attack Power (AP), Parry chance and increases the armor gained from Shield of the Righteous.įor secondary stats, Prot Paladins has the following: Prot Paladins have Strength as their primary stat. You can find him posting random opinions on Twitter. Feel free to message him questions, comments or concerns about what you read here. He is a moderator for the Hammer of Wrath Community where he helps players on a daily basis get better at playing Protection. In this guide, we will detail the best stat priority for your Protection Paladin, as well as provide explanations covering how to determine Protection Paladin stat priorities personalized for your character in, as well as how to check if a piece of gear is BiS, upgrade or just bad for you.īesides talking about your Protection Paladin stat priority, we will also cover your stats in-depth, explaining nuances and synergies for niche situations that go beyond a generic Protection Paladin priority. ![]() Stats are a key component when customizing your Protection Paladin in World of Warcraft-having the right combination of them can be crucial to your performance. ![]() The book will definitely make you want a cup of coffee and a snack, so be prepared to start baking as soon as you finish flipping through the pages. The final chapter of the book focuses on more savory breads, which can be used to make sandwiches or pair with savory ingredients for a more filling, but no less traditional, fika. It’s a celebration of Fika, the coffee break that Swedes do daily: either at work, at home, in a cafes, on the train or during a walk in the woods. There are recipes for every mood, as well, whether you want to make a simple batch of cookies to serve to a crowd or a more elaborate cake for a special event. Breaking news: Fika The Art of The Swedish Coffee Break by Anna Brones and Johanna Kindvall will be in the bookstores April 2015. The recipes are straightforward and easy to follow along with, even if these particular dishes have never been a part of your current coffee-break traditions. Fika: The Art of the Swedish Coffee Break, with Recipes for Pastries, Breads, and Other Treats Buy now: 17,. ![]() The recipes in the book are illustrated with drawings, rather than with photos, and the drawings give it a very charming feel. After a bit of history, the book jumps into the recipes, starting with traditional recipes and moving into more modern ones. The introduction covers the basic ingredients and techniques used in the book, offering suggestions for Swedish ingredients that are specifically called for, but that might not be easy to find at your local grocery store. Swedes have been drinking coffee since the 1600s, while the idea of fika itself dates back more than a century and is very well-ingrained in Swedish culture, whether you take your fika at the office or at home. The book begins with a history of Swedish coffee and the tradition of fika. Fika: The Art of the Swedish Coffee Break explores some of the most beloved recipes that are associated with fika – or coffee breaks – in Sweden, perhaps inspiring you to make the most of your own coffee breaks in the future. Sweden is a country with a very high coffee consumption rate and a well developed coffee break culture. ![]() It also presents the opportunity to have a little snack, whether you’re having your coffee break between breakfast and lunch or between lunch and dinner. It gives you a chance to refresh your mind, taking it off of your work for a few minutes, and to recharge your batteries. It’s nice to take a coffee break at some point during your day. |